We don't know much about it! Buuuuut it's kinda cool. Ok. So.
We started getting interested in it via ~erotic hypnosis~ files by some overhyped dude and we weren't exactly surprised when we heard that he was a massive asshole (to a degree that made us not want to listen to his files anymore). He had a nice voice though and his descriptions of bodies were really nice and neutral (in the files that were supposed to be for everyone, not in the gender-specific ones, well). We never really found an alternative to his stuff, now we just listen to non-sexy guided meditation to fall asleep.
This is a really cool explanation of how to do hypnosis. It's coming from a kink perspective but the guide itself isn't very explicit – there's a more detailed warning on the first page. We've never tried it or had it tried on us, but if we were ever to actively engage in any hypno thing (not just with partners, maybe we'll make our own files for internet strangers one day~), we'd make sure this guide was involved!
What we've actually been playing with is self hypnosis. And this topic is kinda hard to read about, because a lot is written about it as this neoliberal tool of making yourself a more effective worker and a healthier-coded and more presentable body. We don't like that. What we do is using it for Big Explory Mood. Soooo, if we're having trouble talking to each other, we might get ourselves in a nice trance and then it's easier. The one guide to self hypnosis that we've enjoyed is this one, however, we feel like if we're linking that we also have to link this piece about authors doing some not cool things.
Side note, we sometimes wonder what makes us call our explory version of self hypnosis self hypnosis, and not just… meditation or smth. Our current use of the words goes somewhat like this:
We're totally still figuring out what we can do with that. And when we can do it – it seems like it's easiest to do when we're in a bad-ish place but also kinda calm and determined to connect to each other.
What we've been doing so far is more or less this: